This is a really cool idea. It just means taking a little time out of your day to log your activities.
Hey ladies - have you signed up for one of the Freihofer Challenge Teams? Join a team headed by Jenn Gish (Times Union), Kelly Lynch (103.1), or Ann Hughes (Fox23) and get ready for the Freihofer's 5K on June 4, 2011. NO EXPERIENCE needed! You just have to want to get moving, have fun and walk, walk/run or run the 5 K on June 4. Sign up for the race and then choose a team. You'll get a training shirt, VIP treatment on race day, Freihofer's products, and time with some great women. I'll be coaching you on Mondays and Saturdays. I have heard we might get some guest coaches in - - runners in the area are really excited about this program :-)
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