Freihofer's Run for Women introduces the free Training Challenge Program

This spring the Freihofer's Run for Women has introduced a new program.  It is the Freihofer's Training Challenge - a couch to 5K program - the goal is the fantastic all woman's 5K race on June 4, 2011 at 10am. 

For 10 weeks starting March 28, join one of these three teams: Kelly Lynch (WGY-810 AM), Ann Hughes (FOX23), or Jennifer Gish (Times Union).

As a team member, you’ll join your media personality and her team in a fun training program (complete with certified coach/trainer - that would be Patrick and I!) based around the Couch to 5k Training Program. Through that popular fitness program, you’ll be trained to first walk, then jog and finally run the event’s 3.1 miles. Toward that end, you’ll spend one day a week training with your team leader at The Crossings of Colonie (see training times below), another working out at a time that works best for you, and then gather with your fellow participants for a group session led by Kristen Hislop or Patrick Lynskey at 9 a.m. Saturday mornings at The Crossings of Colonie.

Those taking part will get a unique Freihofer’s Run for Women Training Challenge t-shirt, enjoy VIP treatment race day, receive nutritious Freihofer’s products, and help your team hoist the inaugural Freihofer’s Training Challenge trophy!

Sign up for the race and sign up for a team!!  Let the fun begin.